Newcomers can connect with others in the community while learning tips for maintaining a healthy lifestyle. Explore a number of topics related to health and wellness such as movement, mental health, nutrition, self-care and more! Sessions will be led by a YWCA Health and Wellness Supervisor. For more information or to register, please contact admineast@iwchamilton.ca or call 905-529-5209 x 3221
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To our valued clients and community,
Please note that as of November 2023, our location at 182 Rebecca St. will be relocating to:
Thank you for your cooperation and support.