Join IWC’s Community Connections for an interactive session with healthcare professional trainees from McMaster University’s Michael G. DeGroote School of Medicine.

Together, we’ll explore:

✅ What wellness means
✅ How to recognize when stress shows up in your body
✅ How to navigate local health and crisis services

🎤 Guest speakers: Muhammad Ali Amjad and Jin Hyuk Byun

📅 Friday, October 2, 2026
🕐 1:00 PM
📍 160 Centennial Parkway North, Unit 7, Hamilton

Come connect, ask questions, and learn about resources that can support your well-being.

Register today:
📧 admineast@iwchamilton.ca
📞 905-529-5209 ext. 3221
📲 Or scan the QR code on the flyer.

Know someone who would enjoy this conversation? Invite them to join!

#IWCHamilton #CommunityConnections #Wellness #Newcomers #LifeInCanada #HamiltonON