Join IWC’s Community Connections for an interactive session with healthcare professional trainees from McMaster University’s Michael G. DeGroote School of Medicine. Together, we’ll explore: ✅ What wellness means ✅ How to recognize when stress shows up in your body ✅ How to navigate local health and crisis services 🎤 Guest speakers: Muhammad Ali Amjad and […]

🌟 Practise your English. Make new friends. Feel more connected! Join IWC’s Active Learning Circle to build your English conversation skills in a relaxed, friendly setting. Learn, relax, and connect with others in your community! 💬 📅 Every Saturday, starting September 19 🕘 9–11 AM 📍 160 Centennial Pkwy North, Unit 7, Hamilton Register today! […]